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Individual Therapy 

I offer individual therapy for those wanting support with anxiety, depression, trauma, PTSD, LGBTQIA2S+ issues, women's issues, relationship issues, neurodivergence, work stress, stress management. 

Services and Fees

I offer virtual-only individual counseling sessions for adults in California, Oregon, and Washington. Virtual sessions can be done over video or the phone and from the comfort of your own home.

 

In order to assess if we are a good fit therapeutically, I offer a free 20 minute consultation to discuss your goals for counseling.​

 

  • Individual counseling session: $200 for 50 minutes.​

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  • Extended EMDR session: $300 for 90 minutes. 

 

  • I am in-network with United/Optum and Moda in the state of Oregon only. â€‹

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  • I am able to provide superbills for possible reimbursement of out-of-pocket payments if I am not in-network.​ You can check with your insurance provider about whether they will reimburse for out-of-network services and what those rates might be. 

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  • I also offer sliding scale spots, so feel free to reach out about availability.

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Weekly sessions are recommended particularly in the beginning to help establish the therapeutic relationship, however, it is not required. We can work together to create a schedule that meets your needs. ​

No surprises Act/ Good Faith Estimates

In accordance with the Federal No Surprises Act of 2022, you are entitled to and will receive an annual Good Faith Estimate from me for all anticipated Out of Pocket services.You can read more about this here.

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